Kawaii Haven

In order for us to stay as cute as possible we need to stay as fit and healthy as possible too! Because good health is the ultimate beauty tool. Most of us who want to stay healthy tend to avoid sweets like the plague, but, why should we deprive ourselves when there are so many delectable goodies out there? Dessert doesn’t have to leave you dreading to step on the scale; in fact, it can actually be good for you!

Here is one awesome healthy summer treat that me and my family adore, we call it いちごのクリーム(ichigo no kurimu); strawberry cream. It’s so simple to make, and a great alternative to ice cream! Plus, with this you can have twice as much

Now, despite the name, you don’t really need to use whipped cream, although you can if you want. For ours, I just used some of those fit and active strawberry or vanilla parfaits, but plain yogurt or reduced-fat whipped cream works just as fine.

1. take two containers of parfait (or whatever other cream you want) and put them in a bowl.
2. cut up about one cup of strawberries and mix them into the cream.
3. take the strawberry cream mixture and place it into waffle cones
4. take one or two strawberries and remove the tops, then cut them in half and stick them onto the top of your strawberry cream cone.

Makes about 4-5 servings.

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Posted: Sunday, May 16th, 2010 @ 6:20 am
Categories: food.
Tags: healthy ice cream alternative, healthy summer treats, lowfat dessert recipes, strawberry yogurt cone, いちごのクリーム.
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